About Me

Living With Type 2 Diabetes

I was diagnosed with type 2 diabetes five years ago, and I've had to make considerable changes to my lifestyle to maintain my health since I was diagnosed. I started this blog to share my experience of coming to terms with having type 2 diabetes and what I've learned on my personal journey. I share details of the lifestyle changes I've made, including giving up smoking and eating more wholefoods, and my personal experience of using alternative treatments, such as acupuncture and herbal medicine. I also post about new treatments that are becoming available for type 2 diabetes. I hope you find my blog useful and informative.

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Living With Type 2 Diabetes

    What Should You Know About Vascular Ultrasounds?
    If you have problems with your arteries and veins, you might require to have a vascular ultrasound performed to examine how blood flows through them. Vascular ultrasounds mainly check for clots in your arteries and veins, which can cause reduced blood flow. Such a situation can be life-threatening because it means that blood that is carrying nutrients required by various organs is not reaching them. Here's what you should know about vascular ultrasounds and artery and vein problems:

    Understanding Anterior Cruciate Ligament Injury
    The anterior cruciate ligament (ACL) connects the thigh bone to the shin bone and is a common part of the knee to sustain an injury. ACL injuries tend to be tears or sprains that occur when taking part in high-impact sports, such as basketball or skiing. The frequent jumping and changes in direction required in these sports put pressure on your knees, and an ACL injury can leave you feeling unstable when you're on your feet.

    How Microsuction Could Help You With Your Ear Issues
    If you were to ask a cross-section of people what they should do with commercially available cotton wool buds, they might say that they were best for cleaning out your ears. However, this type of solution should never be used for that kind of activity, as it could cause more harm than good. Consequently, if you are worried about a buildup of anything within your ear, then the last thing that you should do is to poke around by yourself.

    Skin Checks Explained
    Skin checks are mainly performed to look for signs of skin cancer. These can be freckles or moles, but not all are signs of cancer. You might have some questions like how to know whether you have skin cancer, what skin checks involve, who conducts them, etc. You can find the answers below. What Causes Skin Issues First, you need to know that people with lighter skin complexions are more prone to skin cancer because they lack sufficient melanin to block harmful UV rays.

    Creating the Perfect Memorial Carving for a Loved One
    Losing a loved one is a challenging process to go through. One of the best ways to handle grief is holding a fitting memorial to remember the life of the deceased. In addition to holding a memorial service, you can also memorialise them using sculptures and statues. Statues come in a variety of materials and shapes, and choosing the best for your loved one can be difficult. Here are a few tips to help you get the best carving or statue made for your loved one:

    What to Expect Before and How to Cope After Foot Surgery
    Unlike other treatment options, surgery is an intense procedure that causes many people to get scared about the outcome. However, with the available information and different advice doctors give to patients, it becomes quite easy to get through the surgery and recovery process. So, here some of the things you can expect before the foot surgery and ways you can cope after the surgery. What to expect before a surgery

    How Regular Hearing Tests Can Help Prevent Dementia
    Dementia is a growing problem in Australia. The leading cause of disability in over 65s, dementia already afflicts over 400,000 people, and that number is expected to grow to almost 600,000 in just 10 years. While researchers have not yet found a cure for this disease, each year they uncover more and more ways people can reduce their risk of developing it. One such preventative tip is regular hearing tests.

    5 Steps to Take When You Have a Toothache
    When you feel an ache in your tooth, you need to act quickly to prevent serious oral health problems. While you might want to ignore the problem and hope it goes away, this is a dangerous course of action. Here are a few steps you should take right now to deal with your toothache responsibly. 1. Schedule a Dental Appointment Toothache can be a sign of a serious dental problem, such as tooth decay or an infection in the gum.