How a Physiotherapist Can Treat Symphysis Pubis Dysfunction
Symphysis Pubis Dysfunction (SPD) is a common complaint among pregnant women. Otherwise known as pelvic girdle pain, it's a pain that develops in your pelvis and worsens as your pregnancy progresses. Naturally, any pregnancy-related pain feels concerning and so you'll want to do what you can to resolve it. Here's how physiotherapy can help reduce your SPD.
Strengthening Your Pelvic Floor
SPD is more painful when your pelvic floor muscles struggle to support your growing organs.