About Me

Living With Type 2 Diabetes

I was diagnosed with type 2 diabetes five years ago, and I've had to make considerable changes to my lifestyle to maintain my health since I was diagnosed. I started this blog to share my experience of coming to terms with having type 2 diabetes and what I've learned on my personal journey. I share details of the lifestyle changes I've made, including giving up smoking and eating more wholefoods, and my personal experience of using alternative treatments, such as acupuncture and herbal medicine. I also post about new treatments that are becoming available for type 2 diabetes. I hope you find my blog useful and informative.

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Living With Type 2 Diabetes

2019

What to Expect Before and How to Cope After Foot Surgery

Unlike other treatment options, surgery is an intense procedure that causes many people to get scared about the outcome. However, with the available information and different advice doctors give to patients, it becomes quite easy to get through the surgery and recovery process. So, here some of the things you can expect before the foot surgery and ways you can cope after the surgery. What to expect before a surgery

How Regular Hearing Tests Can Help Prevent Dementia

Dementia is a growing problem in Australia. The leading cause of disability in over 65s, dementia already afflicts over 400,000 people, and that number is expected to grow to almost 600,000 in just 10 years. While researchers have not yet found a cure for this disease, each year they uncover more and more ways people can reduce their risk of developing it. One such preventative tip is regular hearing tests.

5 Steps to Take When You Have a Toothache

When you feel an ache in your tooth, you need to act quickly to prevent serious oral health problems. While you might want to ignore the problem and hope it goes away, this is a dangerous course of action. Here are a few steps you should take right now to deal with your toothache responsibly. 1. Schedule a Dental Appointment Toothache can be a sign of a serious dental problem, such as tooth decay or an infection in the gum.

Benefits of Chiropractic Care for Reducing Lower Back Pain

Lower back pain is a common ailment. For some, this pain is nothing more than muscle strain due to an overactive day which can be relieved with rest. For many, though, this pain is more than occasional and, in some cases, can be constant. For those of you with this second kind of pain, it may be time to see a chiropractor to help with relief. Here are some benefits of chiropractic care for reducing lower back pain.

Cosmetic Tattoos: Four Simple Tips for Preparing for Eyebrow Feathering

If you have thinning or naturally sparse eyebrows, you should look into eyebrow feathering tattoos. This type of cosmetic procedure involves filling in sparse eyebrows with hair-like tattoos. In general, the feathering technique will create a natural-looking brow. Therefore, you will not need to worry constantly about pencils and eyebrow gels. If you are interested in having this cosmetic tattoo, you should consider the below preparation tips for ideal results.