About Me

Living With Type 2 Diabetes

I was diagnosed with type 2 diabetes five years ago, and I've had to make considerable changes to my lifestyle to maintain my health since I was diagnosed. I started this blog to share my experience of coming to terms with having type 2 diabetes and what I've learned on my personal journey. I share details of the lifestyle changes I've made, including giving up smoking and eating more wholefoods, and my personal experience of using alternative treatments, such as acupuncture and herbal medicine. I also post about new treatments that are becoming available for type 2 diabetes. I hope you find my blog useful and informative.

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Living With Type 2 Diabetes

    Benefits of Chiropractic Care for Reducing Lower Back Pain
    Lower back pain is a common ailment. For some, this pain is nothing more than muscle strain due to an overactive day which can be relieved with rest. For many, though, this pain is more than occasional and, in some cases, can be constant. For those of you with this second kind of pain, it may be time to see a chiropractor to help with relief. Here are some benefits of chiropractic care for reducing lower back pain.

    Cosmetic Tattoos: Four Simple Tips for Preparing for Eyebrow Feathering
    If you have thinning or naturally sparse eyebrows, you should look into eyebrow feathering tattoos. This type of cosmetic procedure involves filling in sparse eyebrows with hair-like tattoos. In general, the feathering technique will create a natural-looking brow. Therefore, you will not need to worry constantly about pencils and eyebrow gels. If you are interested in having this cosmetic tattoo, you should consider the below preparation tips for ideal results.

    2 dental health tips for couples
    Being in a relationship can have an impact on your dental health. If you have a partner, here are some tips that should help both of you to maintain excellent oral health. 1. Avoid sharing drinks for a while if one of you starts to show signs of gingivitis 'Gingivitis' is the term used to describe early stage periodontal disease, a very serious dental condition that often results in tooth loss and permanent gum recession.

    The Benefits of Using Vascular Ultrasound
    When a vascular ultrasound procedure is undertaken, an examination of the body's blood circulation can be undertaken in a non-invasive way. An ultrasound approach, which is sometimes referred to as a duplex study, means that an evaluation of a patients arteries and veins can be made in nearly every part of the body. This includes blood vessels that lie in traditionally difficult-to-assess places like the neck, the abdomen and the limbs.

    Independent Versus Assisted Living - Which Retirement Community Is Best?
    As an adult, it is difficult when you realise that your parents need help in their daily life. Moving from the family home to a retirement community is a tough decision for anyone to make, so you want to make sure that your parent finds the right community for them. As someone who is doing research on local retirement communities on behalf of a parent, you might have quickly noticed that there are two types of living choices available.

    How to Help Your Child With These 2 Problems Before Visiting the Emergency Room
    They As a parent or caregiver, you're probably more than aware of how worrying it is when a child has an accident or illness. Depending on the severity of the situation, that fever or fall could warrant self-care. Or, it may require a trip to the emergency department. Knowing more about the first aid measures you can provide at home will help you decide whether an ED trip is necessary.

    3 Reasons You Should Engage in Physical Activity During Pregnancy
    Pregnancy is an exciting journey that is characterized by a lot of physical and emotional changes, and women have various experiences during this period. Some have an easy time while others experience a few difficulties in the course of the journey. However, even with all the different needs and experiences during the nine or so months, one thing is sure – physical exercise is necessary for every woman. Unfortunately, due to the fatigue and changes associated with this journey, many women do not engage in meaningful exercise.

    3 Smart Ways to Improve Medication Management in Your Nursing Home
    Is medication management at your nursing home draining precious resources? If you're looking for ways to reduce staff costs and save time, take a look at these three smart med management tips. Contract With a Compounding Pharmacy Many elderly people have a complex combination of medical needs, so managing all the pills, liquids and drops that one resident needs can be difficult enough. When you have to administer multiple medicines to multiple residents multiple times a day, the difficulty multiplies exponentially.